Being present with noise and distractions

In this episode, you will hear how to come into being in distracting environments. This podcast is a guidance to self realization - here and now. You will find a mix of spontaneous talks, pointers and meditations. All these will assist your presence practice and the path of letting go of your ego. The journey of awakening does not have to be long and hard. Spiritual enlightenment is actually not even a moment away. So let’s explore consciousness together and become more mindful and present.